Today’s Workout…

… was exhausting! I’ve been feeling really weird lately and have been wanting to just be outside for a while. So with the rain all day yesterday, this morning was nice and cool…perfect for a bike ride. I didn’t do my usual long ride, but I did ride for about an hour. It was so good, the smells from the rain and the cooling breeze were just what I needed to start my day.

So after a vigorous ride, I came home to do P90x abs and the shoulders & arms workouts.

Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
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Day 85 Day 86 Day 87 Day 88 Day 89 Day 90

I love this workout….I’m not sure why though. Man, my shoulders feel like jelly right now.

The combo of biking and P90x really left me exhausted but feeling great. I love this feeling. I don’t get why people don’t work out….it does wonder for my mind and body…the stuff you can and cannot see.

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